Last Updated on June 4, 2024 by grubdunkman
In this blog post we will try to understand what are the benefits of a curved treadmill. Is it good for a home gym, and where to get the curved treadmill in Canada.
What Is A Curved Treadmill?
The curved treadmill, also known as the motionless treadmill, is the machine which has curved running platform, as opposed to traditional flat one. The resistance is built with the curved shape. The machine uses gravity as the power source, the moving surface moves by the weight of the athlete. This way the machine does not need the motor to operate, which makes it a reliable in your fitness activity.
Benefits Of The Curved Treadmill
The curved treadmill engages more muscles. Curved design forces to utilize stabilizing muscles. The resistance of the machine focuses on glutes, hamstrings, and calves.
Cardio load. The resistance of the curved machine provide a great cardio activity in addition to strength and endurance training.
Great for sprint intervals, tempo work and HIIT style exercises.
Who Is It For?
The curved treadmill is the great choice for the athletes exercising in HIIT, Crossfit and strength training style workouts. Curved design provides needed resistance. Additionally some curved treadmill, such as the one we have for sale at our store, has adjustable resistance levels. This provides functionality for running, power walk and even simulation of the sled push. However it is harder to control the pace on the curved treadmill, that is why this type of machine is not ideal for long distance runners.
Curved Treadmill In Canada
You can purchase a curved treadmill at our online store. It is a reliable and high quality model. As for our other products you can count on one year warranty when making a purchase. Please be advised that since the treadmill is a one piece unit, therefore special shipping rate applies.
