Gyms offer a large selection of equipment to perform exercises for different muscles. For the beginner it can be challenging to navigate through them. In this guide we will cover the basics. We will look at different categories of gym equipment. We will also include photos and description for each kind of gym equipment. Let’s […]
In our recent article Functional Trainer For Sports we described a few exercises that you can perform on a functional trainer. We covered lat pulldowns, standing cable flyes and cable seated rows. Since the popularity of cable machines is growing, we decided to extend the list. Let’s explore seven more exercise you can perform on […]
A functional trainer for sports is a valuable tool for home or commercial gym used for a large variety of exercises. It is designed for full-body and functional training exercises. It usually includes two adjustable weight stacks connected to cables and pulleys, optionally the functional trainer can be plate loaded. This option utilizes barbell plates […]
Cast Iron Kettlebells
by Daniel Dufour
Hex Dumbbells
by Matt
Functional Trainer Power Rack Combo
by Thomas
MSS05 Functional Trainer & Smith Machine
by Roman
Trainer Power Rack Combo (Plate loaded)
by Jeremy