York Multi-Function Bench

York Multi-Function Bench stands as the brand’s most adjustable and versatile seating option. It features a unique 6-position depth adjuster that allows the bench to slide forward or backward on a chrome-plated steel guide rod. This clever mechanism uses UHMW bushing blocks to ensure a smooth transition between positions. Because the bench slides, you never need to disengage it from a rack to find the right spot for your torso length. This saves time and effort during complex workouts involving multiple users.

York Multi-Function Bench offers incredible variety for your training with seat and back adjustments for 0, 30, 40, 65, and 90 degrees of inclination. These fixed angles allow you to perform everything from flat presses to strict overhead shoulder work. While it functions perfectly as a stand-alone dumbbell bench, it also locks into various modular racks within the Strength Training Series. A passive lock feature secures the bench to the rear stringer of these racks to provide maximum stability during heavy lifts.

Safety remains a core focus, as the unit includes diamond-plate spotting platforms as a standard feature. These platforms give your partner a non-slip surface to stand on while they assist with a heavy set. To make the unit easy to move, designers added two impact-resistant rubber wheels with self-lubricating bearings. You can simply grab the foam-grip handles and roll the bench to a new location with minimal effort. This portability makes it an excellent choice for dynamic gym floors that change frequently.

York Multi-Function Bench represents a high-end solution for facilities that demand both flexibility and industrial strength. Its robust construction handles the rigors of a commercial environment while providing the precision an elite athlete requires. The combination of easy mobility and rock-solid locking features ensures a safe and efficient workout every time. Whether you use it in a rack or on its own, this bench delivers the ultimate in adjustable strength training.

Product Specs

• Weight: 180 lbs
• Dimensions: Length 53 1/2” x Width 32 1/2” (including lift handles)
  Height 18 1/2” (flat), 48 3/4” (incline)
  Back Pad: 12” x 36”
  Seat Pad: 9 3/4” x 16 1/2”